AJ CAVILES

Muscle Activation Specialist (MAT), Personal Trainer, Health Coach, Owner

My name is AJ Caviles and I am a personal trainer, health coach, muscle activation specialist, and co-owner of Conscious Healing Company, an organic CBD company.

As an athlete, I’ve always been passionate about health and movement. In college, I studied anatomy, physiology, kinesiology, biomechanics and nutrition to pursue a career as a personal trainer and emergency medical technician. I was pretty entrenched in a Western, medical view of health and wellness. This traditional method worked for awhile, until I began experiencing back pain, migraine headaches, acid reflux and a host of other symptoms. Ultimately this affected my marriage, friendships, job and everyday activities. Traditional approaches to manage my pain and health issues only ended in frustration and failure.

However, this eventually became a blessing in disguise as it led me on a quest of holistic health and healing. Today I am pain-free. I now feel in control of my own health. As a result of my experiences, I became passionate about helping others with their personal health issues, educating people about the fundamental problems with modern health and fitness practices, and providing people with safer, healthier alternatives to exercise and medicine.

Every person and every body is unique. I work with my clients to create individualized, holistic health plans to help them meet their goals. Some of the services I provide are muscle activation techniques, personal training, functional diagnostic nutrition testing, metabolic typing, health coaching, and custom cuisine design. I am also an educator on CBD products.

If you have questions for me or would like to schedule an appointment, please feel free to contact me at AJCPT3@gmail.com or (630) 220-4999. I look forward to working with you!