Medical Exercise Specialist

At HealthWell we understand and respect the uniqueness of the human body. An exercise plan that works well for some may not be optimal for everyone. Therefore, we move our clients beyond memorizing routines by examining and applying the principles of exercise mechanics.

Our clients — whether beginners or advanced — train smart. With HealthWell, you will learn how to listen to your body, while safely progressing in appropriate and manageable steps with exercises designed to be intentional, pain-free and safe.

Every exercise is strategized exclusively for you based on your personal structure, function, goals, history and need. You will become empowered to get more out of your workouts, experience less joint wear-and-tear, reduce potential injuries and an increase your overall health. We are dedicated to your maximum performance and long term-success. 

Our trainers are lifelong students, skilled at developing specific challenges for our clients in the most efficient way. The combined education, experience, certification and advanced training techniques of our personal trainers provide unparalleled expertise. Our goal is to change your expectations of personal training.

Training sessions are on a private and semi-private basis, by appointment only.